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4 Tips That Help Prevent Tooth Decay with Braces

A Smile Can Change Everything

Tooth Decay
  • Koch Orthodontics
  • | Oct 17, 2018
You’ve got to be ready to own your oral health, which means knowing the right way to brush, floss, rinse, and much more. So that by the time those braces come off, you’ve got a smile you would want to show off.

Here are 4 tips that will help prevent tooth decay while wearing dental braces.

Brackets and bands can trap bits of food. If you don’t remove it properly, then bacteria and plaque, which is sticky gunk can build up on your teeth and gums. It can cause your gums to get red and puffy. Your teeth can get weak, leaving you with white spots that stay on your teeth even after your braces are removed, and that contributes to bad breath.

Your brush bristles should be angled at approximately 45 degrees upward and downward, making small circular motions while moving the brush forward. You can also use a proxy brush, which is a nylon bristle brush intended to clean in between the teeth. Place it under the archwire in between, and then move it up and down, cleaning the edge of the bracket towards the back. Run a floss threader up between two teeth. Slide the floss back and forth several times to clean the surfaces of your upper and lower teeth. Remember to also clean below the gumline.

  1. Brushing and Flossing with Braces

Practicing good oral hygiene may require you to step out of your regular dental care habits to be more conscious of your brushing habits. Plaque buildup can hide in your brackets and wires which are not easy to remove. The lack of proper dental care with braces can worsen the plaque buildup and cause tooth decay.

  1. Brushing After Every Meal

Eating the wrong kinds of food can damage your teeth braces and result in tooth decay. Things like hard nuts, pretzels, jellies, chewing ice are what you should avoid eating. Another good tip is to be sure you cut up your fruits and vegetables into bite-size pieces and just put them into your mouth instead of biting into them. Also avoid sticky and chewy foods like caramel chocolates, gummy bears, and gums. These types of foods can and will damage or break your braces which can add time to your treatment, which means you could have your braces on longer than estimated.

There are also a lot of great things that are okay to eat while wearing dental braces. Softer foods like yogurt, oatmeal, grapes, bananas, fruit bars are okay to eat and are good for you too. But if you have to eat something sweet, you can eat plain chocolate bars, cakes, pies, and cookies. Just remember that a lot of these treats are high in sugar, so you need to brush really well after you eat them.

  1. Eating Responsibly with Braces

Visiting your orthodontist for regular check-ups is important to make adjustments like tightening your braces. Children are especially prone to cavities and stains during an orthodontic treatment since they are more likely to forget to brush or floss their teeth properly. In such cases, your orthodontist will be able to check the inside of your mouth to prevent any damage from occurring.

  1. Visiting Your Orthodontist Regularly

Eat right; take care of yourself and your braces. Your Orthodontist in Lawrenceville looks forward to seeing you at your next appointment. Call us today!

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  • Oral Health
  • Braces
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Braces For Teens In Lawrenceville Loganville, GA
Mauricio A.
Excelente atencion del personal, enamorada totalmente de Wendys, Beky y de Gaby, siempre con una atencion de calidad y con gran cariño
Response from the owner:Thank you so much, Mauricio! 😊 We’re thrilled to hear how much you enjoyed your experience with Wendy, Beky, and Gaby — they truly go above and beyond with kindness and care. We’re lucky to have them on our team, and we’re so glad you felt the love! 💙
Anita H.
Everyone is so friendly and helpful. My kid love it 😍 here!!
Response from the owner:Thank you, Anita! 😍 We’re so glad to hear your kid loves it here — that absolutely makes our day! Our team always aims to create a fun and friendly environment, and we’re thrilled it shows. See you at your next visit! 🎉
Alma J.
Amazing people and friendly love every body here it is a amazing dentist
Response from the owner:Thank you so much for the 5 stars, Alma! ⭐️ We truly appreciate your support and are so glad to have you as part of the Koch Orthodontics family! 😊
Michelle B.
I am back with my second daughter to get her braces only place in Lawrenceville I would take my kids for orthodontist care. Dr. Koch and his team are the best!!!!!
Response from the owner:Thank you so much!
Kendra
Jessica and Eyone are excellent. Best orthodontist in town this place would not disappoint. Will fix any crook teeth in the world. Very friendly very understanding and very prompt cannot wait to start my treatment. I love you guys continue being great😊❤️
Response from the owner:Wow, thank you, Kendra! 😊❤️ Your energy is contagious, and your kind words mean so much to us! Jessica and Eyone will be thrilled to hear this. We can’t wait to get started on your treatment and give you the smile you deserve. You’re already part of the Koch fam — let’s do this! 💪🦷
Xander S.
Ive only been here once with my s/o and all the members are the sweetest and they make everything very affordable. My girlfriend pays for everything on her own for her only being 19 now. I say thats a great deal.
Response from the owner:Thank you so much, Xander! 😊 We’re really touched by your kind words and so glad you both had a great first visit. It means a lot to us to make care not only compassionate but also affordable — especially for young adults taking on everything themselves. We’re lucky to have patients like you two! 💙
Kierra B.
Koch has been a breathe of fresh air! Everyone’s always so friendly and professional!
Response from the owner:Thank you, Kierra! 🌬️💙 We’re so glad to be that breath of fresh air for you! Our team takes pride in being both friendly and professional, and it means so much to hear you felt that. We can’t wait to see you again soon! 😊
Jia S.
My daughter and I had a great experience with Koch Orthodontics! The staff is friendly, professional, and made us feel comfortable during the free consultation. My daughter's treatment plan was clearly explained. I highly recommend their service to anyone. We are excited for the journey of my daughter's bracing.
Response from the owner:Thank you, Jia Son, for your wonderful review! We’re thrilled to hear about your and your daughter’s great experience. We’re excited to be part of her bracing journey and appreciate your kind words about our team. Looking forward to seeing you both again! 😊
genaye A.
Great improvement on my teeth and such a positive environment!!
Response from the owner:Thank you, Genaye! 🌟 We're so happy to hear about the great improvement and that you're enjoying the positive vibes here! Keep shining! 😄
Ladies of C.
Seen a great improvement in my mouth and a very great and positive place.
Response from the owner:Thank you so much for your kind words! 😊 We're thrilled to hear you've seen great improvement and felt the positivity at our office. Keep smiling! 😁 – Koch Orthodontics – Lawrenceville
Necoya D
The staff were amazzzzingg. The ambience and personalized welcome is every thing. The affordable monthly plan makes it easier on my pockets. I have been coming to this office for almost a year and it’s always so refreshing to come and feel like home. Staff is always so warm and personable not to mention my kids love it here!!!
Response from the owner:Thank you so much for your wonderful review! We're thrilled to hear that you had an amazing experience with our staff. Your kind words mean the world to us, and we're so happy we could make your visit a great one.
Dexter C.
2 of our children are patients with Koch. The staff is fantastic! They are always communicative and recommend what’s best for the kids!
Response from the owner:Thanks for the wonderful feedback, Dexter! 😊 It’s fantastic to hear our team’s communication and care are hitting the mark. We love seeing your family at Koch Orthodontics!
Azaziah P.
I love it here. Everyone is so friendly and I’m happy I chose Koch Orthodontics for my braces journey! 😁🩷
Response from the owner:Thank you so much, Azaziah! 😄💕 We’re thrilled to be part of your braces journey and love having you with us! See you soon!
Melissa R.
Since day one, Koch Orthodontics and teammates have been amazing! They explain step by step and make sure any questions are answered. I've been lucky to work with Johnny, who has really provided attention and care. Definitely recommend!
Response from the owner:Melissa, your review made our day! 😊 Johnny will be so happy to hear your praise. Thanks for trusting Koch Orthodontics—we appreciate you!
GENESIS. N.
Pleasant visit today, they were really nice to me and my brother.
Response from the owner:Your feedback made our day, Genesis! 🌈 Happy to know you and your brother felt welcomed—see you next time!
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