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7 Effective Ways to Prevent Bad Breath with Braces

A Smile Can Change Everything

Bad Breath
  • Koch Orthodontics
  • | Aug 12, 2019
Getting braces will fix your crooked teeth, but it can be a big change in your mouth and your daily routine. In the beginning, you can face a few issues until you adjust to the braces. One common issue can be bad breath, which can be embarrassing. In this article, we will discuss what causes bad breath with braces and how you can tackle it.

What Causes Bad Breath with Braces?

One of the main causes of bad breath is bacteria in the mouth.

The food may get stuck between the braces or spaces around the teeth. If you are unable to remove these food particles, bacteria will start feeding on it. This will produce an unpleasant odor.

Other reasons for bad breath include gum disease, poor oral hygiene, drinking, and smoking.

7 Ways to Prevent Bad Breath While Wearing Braces

Oral hygiene is important when you have dental braces. You need to brush in the morning, night, and after a meal. If the bad breath persists after brushing twice a day, you may want to increase the frequency of brushing and flossing.

Use a threader to floss your teeth to remove food particles from small spaces where the toothbrush cannot reach.

After you brush and floss, use an antibacterial mouthwash to avoid bad breath with braces. It will get into the space between the teeth and kills germs and bacteria. If you have a sensitive mouth, use a mouthwash that doesn’t burn.

If you want to go natural, add a few drops of tea tree oil and peppermint oil in water along with baking soda. This concoction doesn’t burn at all and is antibacterial. It will kill the bacteria and disinfect the mouth.

A dry mouth reduces the production of saliva, which further harbors an ideal environment for bacteria to thrive. Dehydration will increase the chances of bad breath.

Drink lots of water throughout the day to prevent dehydration. It will keep your mouth clean and prevent the growth of bacteria.

Another bad breath remedy is to avoid foods with strong-smelling ingredients like garlic. Choose the right foods to eat with braces. Avoid sugary and sticky foods as they will lead to bad oral health. It may further lead to tooth decay and bad breath.

If you have bad breath after following all the oral hygiene habits, you can use breath mints temporarily. Avoid breath-freshening gum as it may stick to the braces. You can use the mints till your mouth gets adjusted to the new oral hygiene habits. It is a common bad breath cure but doesn’t rely on it completely to get rid of the bad breath.

A water pick is excellent for cleaning between the gums and teeth braces, and teeth and gums. They can even reach the hard to reach places where bacteria can grow. They use powerful jets of water to clean the teeth, and they are more effective than a toothbrush.

It is important to schedule regular dental appointments when you have teeth straightening braces to get your teeth cleaned. It will also help the dentist identify any issue that may lead to bad breath. You can ensure that your teeth and gums stay healthy during and after the orthodontic treatment.

If you have any questions about how to keep your breath fresh while having braces, visit a family orthodontist. Call us at Koch Orthodontics to make an appointment. You can also learn about the orthodontic treatment process too.

  1. Brush and Floss Regularly
  2. Use Antibacterial Mouthwash
  3. Stay Hydrated
  4. Eat the Right Foods
  5. Use Breath Mints
  6. Use a Water Pick
  7. Regular Orthodontic Visits

Categories

  • Oral Health
  • Braces
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Jazzy L.
Everything & Everyone is amazing! Definitely recommend 💕
Response from the owner:Hi Jazzy! We really appreciate that! Our team works hard to make every visit a great one. Thanks for recommending us!
Ashley H.
I had a great experience at Koch Orthodontics! I had the spark clear aligners to recorrect my teeth after losing my previous retainers. It was a quick and virtually painless process. I’m glad I chose Koch Orthodontics to correct my teeth!
Response from the owner:Hi Ashley! We’re so glad you had such a smooth experience with Spark clear aligners! Thank you for trusting us again with your smile!
Makayla G.
This is the best orthodontist I’ve ever been too. They treated my son amazing. Wendy assisted us and she was absolutely amazing!
Response from the owner:Hi Makayla! We love hearing this! Thank you for sharing your kind words. We’ll be sure to pass along the shout-out to Wendy—she’ll be so happy to know she made your visit special!
Tanisha J.
Becky was amazing he was very professional and gentle!
The entire staff is great!
Response from the owner:We appreciate the kind words, thank you!
Natalie K.
Excellent personal care! My daughter was nervous but we felt so loved. Dr. Gass answered all questions and made us feel comfortable with treatment options.
Response from the owner:Hi Natalie! We are so glad Dr. Gass and our team helped your daughter feel at ease and cared for. We look forward to continuing her smile journey with you!
envymimi 2.
they are so nice it’s scary 😭🦦 I’ve been here for a year it’s a pleasure everytime
Response from the owner:Thank you for the review!
Deanna P.
I decided to get braces on again for cosmetic reasons after about 20 years. I went to a few places for consultations, and ultimately chose Koch Orthodontics based on the clean office, welcoming staff, and great online reviews. I’m about a year through my treatment and I was getting a discouraged I was not going to get my “dream smile” I had envisioned in my head. I asked to make an appointment with my doctor and Dr Koch to talk me through my concerns and go over the rest of my treatment. Initially, everyone’s schedule wasn’t lining up until after my braces were supposed to come off (in 3 wks) which left me kind of bummed. However, the next day, I received a phone call from a lady named Ashley saying Dr Koch wanted to review my plan with my Dr (Gass) and can get me in for an appointment the next day. It was then I knew I picked the right orthodontist. Not only were my concerns listened to, openly discussed with me, and thoroughly reviewed with my current treatment plan by both Dr. Gass and Dr Koch, they really made me feel like they wanted the best for my smile. I truly appreciated the effort of everyone involved making sure I’m happy with my outcome. I can honestly recommend this orthodontist now.

And continuously, the two best techs I’ve had are Johnny and Devonte. Shoutout to them!
Response from the owner:Hi Deanna! Thank you so much for sharing this! We’re so glad Dr. Koch, Dr. Gass, and Ashley could put your mind at ease and make sure you feel confident in your smile journey. And Johnny and Devonte will love the shoutout, they really are the best!
Marcus G.
The best ever, great service. Nice people and staff. I love the vibe….and the coffee 😏
Response from the owner:Hi Marcus! Yay! We’re so happy you love the vibe (and the coffee 😉). It always makes our day having you here with us!
Imaksumic
10/10 Its so clean and everbody is so kind to you Love this place !! ❤️❤️✌️
Response from the owner:Hi Imakusmic! Reviews like this make our day! Thank you for noticing our clean space and kind team, we love having you as part of the KO family!
Nicole M.
They are always so welcoming and polite. They are knowledgeable about teeth and make my kids feel comfortable every time. The coffee and water is an added bonus.
Response from the owner:Hi Nicole! Thank you so much for sharing this! We love hearing that your kids feel comfortable at every visit. And we’re glad you enjoy the coffee and water too! We’re so happy to have your family as part of the KO family!
Latea G.
Staff very friendly, smells good and is always clean
Response from the owner:Hi Latea! Thank you so much! We love hearing that. Our team works hard to keep everything fresh, clean, and welcoming!
Flash S.
The staff is always very kind and cheerful, always excited to see you.
Response from the owner:Hi Flash Set! We truly love what we do, and it makes us so happy to know that kindness and cheerfulness shine through when you visit.
Brittany G.
Such awesome place to do business!!! Glad to have my son’s braces done here!! Def recommend to anyone!!
Response from the owner:Hi Brittany! We are so happy your son is a part of our KO family! Thanks for letting us be a part of his smiles journey and for spreading the word!
Amina B.
I’ve had such a great experience with my orthotist and aligner journey! From the very beginning, everything was explained clearly and I always felt comfortable and informed. The aligners have been easy to use, and I’ve already noticed such a positive difference. My orthotist has been supportive, attentive, and genuinely cares about my progress. Appointments are always smooth, and I never feel rushed.

Overall, I’m really happy with the results so far and would definitely recommend both the aligners and my orthotist to anyone considering treatment.
Response from the owner:Hi Amina! Thank you so much for sharing your experience! We’re thrilled to hear that your aligner journey has been smooth and that you’ve already noticed such a positive difference. Our team loves making sure everything is clear and comfortable for you, so it means a lot to know you’ve felt supported every step of the way. We can’t wait to see your continued progress and final results!
Tiffany T.
They are nice and very sweet… Brantley was scared when he came to get work done but the team made him feel very welcome and comfortable too
Response from the owner:Hi Tiffany! Thank you so much for sharing this! We’re so glad Brantley felt comfortable with us! It means a lot that he left his visit feeling welcomed and at ease. Our team always wants every patient to feel safe and cared for, especially when they’re nervous. We truly appreciate your kind words! 💙
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