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7 Effective Ways to Prevent Bad Breath with Braces

A Smile Can Change Everything

Bad Breath
  • Koch Orthodontics
  • | Aug 12, 2019
Getting braces will fix your crooked teeth, but it can be a big change in your mouth and your daily routine. In the beginning, you can face a few issues until you adjust to the braces. One common issue can be bad breath, which can be embarrassing. In this article, we will discuss what causes bad breath with braces and how you can tackle it.

What Causes Bad Breath with Braces?

One of the main causes of bad breath is bacteria in the mouth.

The food may get stuck between the braces or spaces around the teeth. If you are unable to remove these food particles, bacteria will start feeding on it. This will produce an unpleasant odor.

Other reasons for bad breath include gum disease, poor oral hygiene, drinking, and smoking.

7 Ways to Prevent Bad Breath While Wearing Braces

Oral hygiene is important when you have dental braces. You need to brush in the morning, night, and after a meal. If the bad breath persists after brushing twice a day, you may want to increase the frequency of brushing and flossing.

Use a threader to floss your teeth to remove food particles from small spaces where the toothbrush cannot reach.

After you brush and floss, use an antibacterial mouthwash to avoid bad breath with braces. It will get into the space between the teeth and kills germs and bacteria. If you have a sensitive mouth, use a mouthwash that doesn’t burn.

If you want to go natural, add a few drops of tea tree oil and peppermint oil in water along with baking soda. This concoction doesn’t burn at all and is antibacterial. It will kill the bacteria and disinfect the mouth.

A dry mouth reduces the production of saliva, which further harbors an ideal environment for bacteria to thrive. Dehydration will increase the chances of bad breath.

Drink lots of water throughout the day to prevent dehydration. It will keep your mouth clean and prevent the growth of bacteria.

Another bad breath remedy is to avoid foods with strong-smelling ingredients like garlic. Choose the right foods to eat with braces. Avoid sugary and sticky foods as they will lead to bad oral health. It may further lead to tooth decay and bad breath.

If you have bad breath after following all the oral hygiene habits, you can use breath mints temporarily. Avoid breath-freshening gum as it may stick to the braces. You can use the mints till your mouth gets adjusted to the new oral hygiene habits. It is a common bad breath cure but doesn’t rely on it completely to get rid of the bad breath.

A water pick is excellent for cleaning between the gums and teeth braces, and teeth and gums. They can even reach the hard to reach places where bacteria can grow. They use powerful jets of water to clean the teeth, and they are more effective than a toothbrush.

It is important to schedule regular dental appointments when you have teeth straightening braces to get your teeth cleaned. It will also help the dentist identify any issue that may lead to bad breath. You can ensure that your teeth and gums stay healthy during and after the orthodontic treatment.

If you have any questions about how to keep your breath fresh while having braces, visit a family orthodontist. Call us at Koch Orthodontics to make an appointment. You can also learn about the orthodontic treatment process too.

  1. Brush and Floss Regularly
  2. Use Antibacterial Mouthwash
  3. Stay Hydrated
  4. Eat the Right Foods
  5. Use Breath Mints
  6. Use a Water Pick
  7. Regular Orthodontic Visits

Categories

  • Oral Health
  • Braces
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Check out what our patients are saying about their experience with our amazing doctors and team!

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Braces For Teens In Lawrenceville Loganville, GA
Melissa R.
Since day one, Koch Orthodontics and teammates have been amazing! They explain step by step and make sure any questions are answered. I've been lucky to work with Johnny, who has really provided attention and care. Definitely recommend!
GENESIS. N.
Pleasant visit today, they were really nice to me and my brother.
Echo N.
My daughter has been coming to Koch for 8 months. The staff is wonderful and friendly and they work with you on your payments.
Response from the owner:Thank you so much for your kind words! 😊 We're thrilled to hear that you and your daughter have had a great experience over the past 8 months. Our team works hard to provide flexible, supportive care, and we're so glad it's making a difference for your family. We look forward to seeing you at your next visit!
Vivian
Our daughters like here! From doctors, techs, front desk staffs are super nice! The environment is so welcoming.
Response from the owner:Thank you so much, Vivian! 💕 We’re so happy to hear your daughters enjoy their visits with us. It means the world to know our team and environment make you feel welcome and cared for. We’re grateful to be part of their smile journey! 😄
KimNgọc T.
My three kid were going to this office, they like it. I would recommend the place .
Response from the owner:Thank you so much, KimNgọc! 😊 We’re honored to care for your three kids and thrilled to hear they enjoy coming to our office. Your recommendation means the world to us! 💙👨‍👩‍👧‍👦
Martin V.
Nice experience people are welcoming and nice and fixed my teeth
Response from the owner:Thank you, Martin! 😊 We're so glad to hear you had a great experience at Koch Orthodontics – Lawrenceville. Our team loves helping patients smile with confidence, and we’re thrilled to know you felt welcomed and well cared for. Keep smiling! 😁
Lks S.
I love the workers here!! Super nice and easy to talk to or ask any question, Recommend coming here definitely they will get you right!!
Response from the owner:💬 Thank you so much! We're so glad you felt comfortable with our team — we love creating a welcoming environment where every question is encouraged. We truly appreciate the recommendation and look forward to seeing you again!
Javier S.
Koch Orthodontics is a very friendly place to come and get your braces done and I 100% recommend!
Response from the owner:Thank you, appreciate the feedback!
Nique N.
I love this office — 10/10 recommend! The staff is always so welcoming and professional. As a college student pursuing dentistry, I really appreciate that they offer internships. It’s such a great opportunity to learn and grow in the field!
Response from the owner:Thank you so much, Ce Ce! 🌟 We're thrilled to hear you love our office and truly appreciate your kind words. It means a lot coming from someone pursuing a career in dentistry! We're honored to be part of your journey and always happy to support future dental professionals. 💫
Brittany B.
Clean office with a wonderful staff. My favorite is Johnny, he is AMAZING!! I had the pleasure of working with him toward the end of my journey; he completely changed my experience for the better. I’m so grateful🥰
Response from the owner:Thank you so much, Brittany! 🌟 We're thrilled to hear you had such a great experience at our Lawrenceville office. Johnny will be so happy to know he made a positive impact on your journey — he truly is amazing! We’re grateful for your kind words and so glad we could be part of your smile transformation. Wishing you all the best! 🦷💫
Urban Tactical A.
Super dope orthodontist!!! I’m 39 with braces and honestly it’s one of the best decisions I’ve made…. Thanks Koch Orthodontist
Response from the owner:We appreciate you! 🙌 Being 39 with braces is a power move, and we’re honored to be part of your smile journey! Thank you for the awesome feedback — we’re so glad you’re loving your experience with us. Keep rocking those braces! 😎🦷
Kari P.
5 stars!! ⭐️ I can’t say enough great things about this Koch Orthodontics! From the moment you walk in, you’re greeted with warm smiles and a welcoming atmosphere. Highly recommend!!
Response from the owner:Hello Kari, Thank you for the 5 stars! ⭐️ We’re so happy to hear that you felt welcomed from the moment you walked in. Creating a warm, friendly atmosphere is what we strive for every day. Thanks for recommending us and being part of the Koch Orthodontics family! 😊
Bunmi K.
Awesome service. My daughter love them . The front desk are nice people
Response from the owner:Thank you!!
Matthew
We had a great experience! My daughter was nervous to get her braces, but the team was so professional and kind and made it a pleasant experience. Definitely recommend!
Response from the owner:Thank you so much for your kind words! 😊 We're thrilled to hear your daughter had a great experience and felt at ease with our team. Making patients feel comfortable is one of our top priorities. We truly appreciate the recommendation!
Nicks B.
This review was well overdue. The staff at Koch orthodontist from the front desk to the doctors and orthodontic techs are very nice and provide excellent care from the moment you walk through the doors. However, one orthodontic tech stands out the most, and that is DAVANTE!! Not only is he professional, he is always personable, and super funny. Whomever sits in his orthodontic chair, he will make you feel like apart of his family, like he’s providing care for his loved one. We love him so much, so that every time we go back for a follow up appointment, we ask to be scheduled with him. Thank you DAVANTE for always providing amazing care for my daughter, and communicating with her so well.
Response from the owner:Wow — thank you so much for the amazing review! 🌟 We’re thrilled to hear how much you and your daughter enjoy coming to Koch Orthodontics – and we couldn’t agree more about Davante! He brings such a great energy to the office and truly treats every patient like family. We’ll make sure he sees your kind words, see you both again soon. 💙
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