Embarking on the journey to a straighter, healthier smile with braces is an exciting step. However, maintaining excellent oral hygiene during this period is crucial to ensure successful treatment outcomes and avoid common issues such as cavities and gum disease. At Koch Orthodontics in Lawrenceville, GA, we are committed to guiding you through every aspect of your orthodontic journey, including effective oral hygiene practices. Here are our top tips and best practices for keeping your teeth and braces clean.
Brushing Techniques
Braces create additional nooks and crannies where food particles can get trapped, increasing the risk of plaque buildup. To combat this, aim to brush your teeth after every meal. If you can’t brush immediately, rinse your mouth with water to help remove food debris.
A soft-bristled toothbrush is gentle on your gums and effective at cleaning around your braces. Consider using an electric toothbrush for an even more thorough clean.
Hold your toothbrush at a 45-degree angle to your gums and use gentle circular motions. Pay special attention to the area between your brackets and gums, as this is a common spot for plaque buildup.
Brush around each bracket, making sure to clean the top, bottom, and sides. This extra care helps prevent plaque from accumulating around the brackets.
Flossing with Braces
Flossing with braces can be challenging, but orthodontic flossers or floss threaders make it easier. These tools help you thread floss behind the archwire, allowing you to clean between your teeth effectively.
Despite the added effort, flossing daily is essential to remove food particles and plaque from areas your toothbrush can’t reach. Consistent flossing helps prevent gum disease and cavities during your orthodontic treatment.
Special Tools for Braces
Interdental brushes, also known as proxy brushes, are small brushes designed to clean between your teeth and around your brackets. They are excellent for removing food particles and plaque from hard-to-reach areas.
A water flosser uses a stream of water to clean between your teeth and along the gumline. It’s an effective and gentle way to maintain oral hygiene with braces, especially for those who find traditional flossing difficult.
Using an antibacterial mouthwash can help kill bacteria and reduce plaque buildup. Rinse with mouthwash daily to keep your mouth fresh and clean.
Regular Dental Check-Ups
Even with the best oral hygiene practices, regular dental check-ups are crucial. Your dentist can provide professional cleanings and monitor your oral health to address any issues early on.
Regular visits to Koch Orthodontics for adjustments are also essential. During these appointments, our team will assess your progress, make necessary adjustments, and ensure your teeth and braces are clean.
Diet Considerations
Certain foods can damage your braces or get stuck in them, making oral hygiene more challenging. Avoid sticky foods like caramel and chewing gum, as well as hard foods like nuts and popcorn.
Opt for softer, braces-friendly snacks like yogurt, applesauce, and steamed vegetables. Cutting fruits and vegetables into smaller pieces can also make them easier to eat with braces.
Are you ready to achieve a straighter, healthier smile with braces? Contact Koch Orthodontics today to request a consultation and take the first step toward your best smile.
